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Reading as a form of SELF-HELP is an effective way of taking control of your situation.

 

Reading on line or from books about an issue of concern can build your confidence to tackle a problem for yourself, or understand how to help somebody close to you who is suffering emotionally. 

SELF-HELP THROUGH READING

The Lost For Words campaign began to circulate information about depression, suicide, grief, parenting and other issues, by offering a ‘free to borrow and return’ set of books from a market stall.  Early in 2012 this seemed the fasted way to get well-needed information out into the community quickly.  The books were paid for by donations from Aurora Rotary and personal donations from LFWs committee.  Our stock of books is now out in the community and we hope they are being circulated freely, by those who have read them, to those who need them.  Recommendations of books remain on our list below.  However, online information is now a more immediate and much wider source of information, so please use our links to find out more about mental health issues.

PLEASE NOTE:

If you have borrowed any books from the LFWS stock, please return when finished to The Salvation Army in the Bell Centre, Melton Mowbray.

RECOMMENDED READING

The sites below list literature on a range of emotional problems and mental illnesses

www.speechmark.net/ high quality, practical resources for professionals, carers, and individuals working in Speech & Language Therapy, Mental Health, Elderly Care, Special Needs and Education.

BEREAVEMENT GRIEF LOSS

Seven Choices: Finding Daylight After Loss Shatters Your World - Elizabeth Harper Neeld

The Grief Recovery Handbook: (20th Anniversary Edition): The Action Program for Moving Beyond Death, Divorce, and Other Losses - John W. James

Living with Loss and Grief: Letting Go, Moving on (Overcoming Common Problems) - Julia Tugendhat

I Wasn't Ready to Say Goodbye - Blake Noel; (2 COPIES)

BEREAVEMENT AFTER LOSS THROUGH SUICIDE

Silent Grief: Living in the Wake of Suicide - Christopher Lukas

No Time to Say Goodbye - Carla Fine

Grieving the Unexpected: The Suicide of a Son - Gary LeBlanc

I Wasn't Ready to Say Goodbye - Blake Noel

Coping with Suicide (Overcoming Common Problems) - Maggie Helen

Dying to Be Free: A Healing Guide for Families After a Suicide - Beverly Cobain

DEPRESSION

Living with Depression: How to cope when your partner is depressed by Caroline Carr

PARENTING BOOKS

Get Out of My Life: But First Take Me and Alex Into Town - Tony Wolf

How to Talk So Teens Will Listen and Listen So Teens Will Talk - Adele Faber

Teenagers and Attachment: Helping Adolescents Engage with Life and Learning - Margot Sunderland

The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children - Ross W. Greene;

Helping Young People to Beat Stress: A Practical Guide - Sarah McNamara;

Hot Stuff to Help Kids Chill Out: The Anger Management Book - Jerry Wilde

How to Talk So Kids Will Listen and Listen So Kids Will Talk (How to Help Your Child) (How to Help Your Child) - Adele Faber

The Parenting Book - Nicky Lee

Divas & Door Slammers: The Secret to Having a Better Behaved Teenager - Charlie Taylor

Raising Boys

21st Century Boys: How Modern Life Can Drive Them off the Rails and How to Get Them Back on Track - Sue Palmer;

Raising Cain: Protecting the Emotional Life of Boys - Dan Kindlon

Iron John: A Book About Men - Robert Bly;

Manhood - Steve Biddulph;

Steve Biddulph's Raising Boys: Why Boys are Different - and How to Help Them Become Happy and Well-Balanced Men - Steve Biddulph

Manhood Steve Biddulph

GUIDES / SELF –HELP BOOKS FOR YOUNG PEOPLE

The 7 Habits of Highly Effective Teens: Miniature Edition - Sean Covey;

How to Be Happy - Jenny Alexander (FOR ADOLESCENTS/OLDER TEENAGERS)

Bullies, Bigmouths and So-called Friends - Jenny Alexander

Stick Up for Yourself: Every Kid's Guide to Personal Power and Self-Esteem - Gershen Kaufman;

Nobody Likes Me, Everybody Hates Me - Michele Borba Ed.D.

The Teenage Guy's Survival Guide: The Real Deal on Girls, Growing Up and Other Guy Stuff - Jeremy Daldry

Wake Up Young People Handbook: Young People's Guide To Self Improvement - Brianna, J Adams

"Girls Life" Guide to Growing Up (The Girls' Life Series) - Girls Life

Tell it Like it is: The "Virgin" Young Person's Survival Guide - Katie Masters;

Coolmind (1 Volume Set): The Young Person's Guide to a Calmer Life - David Keefe

Need to talk? Call the Samaritans T: 08457 909090  |  Childline: 0800 11 11

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